Falling practice (Aikido)

投稿者 Kengo.H 2010年4月25日日曜日 15:39 0 コメント

I join Aikido circle. On last Friday, I had an Aikido practice. Aikido instructor recommended me to train falling (Ukemi), which decreases shock when I am attacked and fall down, so I decided to train 50 times by a day.

There are various kinds of Ukemi, and I have practiced one of Ukemi, back Ukemi. I had trained for 2 days. It is bit hard, but I’ll practice every day.

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